Wolfgang Lange 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
442
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 132 |
August 05, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 22 | 123 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 111 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 117 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 122 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 128 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 | 137 |
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Workout Graph
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es ist sehr schlimm, wie mich die schwüle Hitze fertig macht... schon wochenlang, Abkühlung soll in aussicht stehen...