Wolfgang Lange 13:56 row
3,114m
Meters
13:56.2
Time
2:14.2
Pace
184
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 130 |
August 06, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,114m | 2:14.2 | 145 | 797 | 23 | 111 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 104 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 114 |
| 13:56.0 | 904m | 2:10.5 | 157 | 841 | 23 | 116 |
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