Wolfgang Lange 21:24 row
5,022m
Meters
21:24.9
Time
2:07.9
Pace
312
Calories
97
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 141 |
August 07, 2018 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,022m | 2:07.9 | 167 | 875 | 22 | 97 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 115 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 120 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 123 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 129 |
| 21:24.0 | 350m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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