Wolfgang Lange 10:03 row
2,318m
Meters
10:03.6
Time
2:10.1
Pace
140
Calories
77
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 140 |
August 07, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,318m | 2:10.1 | 159 | 845 | 20 | 77 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 113 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 119 |
| 10:03.0 | 14m | 1:47.1 | 285 | 1279 | 17 |
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