Wolfgang Lange 15:04 row
3,474m
Meters
15:04.4
Time
2:10.1
Pace
212
Calories
88
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 139 |
August 07, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,474m | 2:10.1 | 159 | 846 | 21 | 88 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 110 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 119 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 124 |
| 15:04.0 | 17m | 1:57.6 | 215 | 1039 | 14 |
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Workout Graph
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