Wolfgang Lange 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 134 |
August 08, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 436 | 22 | 126 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 22 | 120 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 22 | 121 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 23 | 124 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 22 | 127 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 23 | 140 |
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Workout Graph
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