Wolfgang Lange 30:00 row
6,977m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 134 |
August 10, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,977m | 2:08.9 | 163 | 861 | 22 | 123 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 113 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 | 122 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 121 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 123 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 | 137 |
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Workout Graph
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