Wolfgang Lange 30:00 row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 133 |
August 11, 2018 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 22 | 123 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 112 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 | 118 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 123 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 125 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 | 139 |
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Workout Graph
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