Wolfgang Lange 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
615
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 131 |
August 12, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 863 | 615 | 22 | 128 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 119 | 22 | 120 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 122 | 22 | 127 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 124 | 23 | 127 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 124 | 22 | 130 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 126 | 23 | 137 |
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Workout Graph
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