Wolfgang Lange 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 132 |
August 13, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 22 | 132 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 125 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 129 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 131 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 133 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 143 |
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Workout Graph
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