Wolfgang Lange 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 131 |
August 13, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 23 | 127 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 110 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 120 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 127 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 | 134 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 144 |
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Workout Graph
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