Wolfgang Lange 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 130 |
August 15, 2018 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 22 | 125 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 111 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 120 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 124 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 131 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 143 |
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Workout Graph
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