Wolfgang Lange 21:28 row
5,023m
Meters
21:28.4
Time
2:08.2
Pace
308
Calories
100
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 129 |
August 16, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.4 | 5,023m | 2:08.2 | 166 | 871 | 23 | 100 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 119 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 123 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 127 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 132 |
| 21:28.0 | 357m | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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