Wolfgang Lange 21:07 row
5,012m
Meters
21:07.7
Time
2:06.4
Pace
313
Calories
103
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 135 |
August 17, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,012m | 2:06.4 | 173 | 895 | 23 | 103 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 121 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 127 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 133 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 136 |
| 21:07.0 | 271m | 2:03.6 | 185 | 937 | 22 |
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Workout Graph
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