Wolfgang Lange 22:23 row
5,037m
Meters
22:23.5
Time
2:13.3
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 135 |
August 19, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.5 | 5,037m | 2:13.3 | 148 | 807 | 23 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 108 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 113 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 117 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 121 |
| 22:23.0 | 562m | 2:07.2 | 170 | 884 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.