Wolfgang Lange 21:08 row
5,015m
Meters
21:08.0
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 134 |
August 20, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.0 | 5,015m | 2:06.4 | 173 | 896 | 23 | |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 127 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 131 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 135 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 139 |
| 21:08.0 | 297m | 1:54.4 | 233 | 1102 | 24 |
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Workout Graph
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