Wolfgang Lange 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 125 |
August 21, 2018 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 22 | 119 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 112 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 117 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 123 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 121 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 126 |
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Workout Graph
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