Wolfgang Lange 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 125 |
August 21, 2018 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 415 | 22 | 123 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 22 | 118 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 22 | 122 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 22 | 125 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 22 | 124 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 23 | 130 |
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Workout Graph
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