Wolfgang Lange 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 123 |
August 23, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 23 | 128 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 124 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 126 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 129 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 129 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 136 |
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Workout Graph
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