Wolfgang Lange 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 123 |
August 23, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 23 | 123 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 113 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 119 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 | 122 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 126 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 | 138 |
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Workout Graph
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