Wolfgang Lange 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 125 |
August 24, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 23 | 124 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 117 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 120 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 122 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 127 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 136 |
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Workout Graph
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