Wolfgang Lange 21:51 row
5,030m
Meters
21:51.6
Time
2:10.3
Pace
307
Calories
86
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 125 |
August 24, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.6 | 5,030m | 2:10.3 | 158 | 843 | 23 | 86 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 109 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 115 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 119 |
| 21:51.0 | 922m | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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