Wolfgang Lange 16:56 row
4,028m
Meters
16:56.8
Time
2:06.2
Pace
252
Calories
94
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 126 |
August 25, 2018 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.8 | 4,028m | 2:06.2 | 174 | 899 | 23 | 94 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 123 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 126 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 128 |
| 16:56.0 | 473m | 2:02.6 | 190 | 953 | 23 |
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