Wolfgang Lange 21:17 row
5,021m
Meters
21:17.9
Time
2:07.2
Pace
312
Calories
97
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 126 |
August 25, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,021m | 2:07.2 | 170 | 884 | 23 | 97 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 116 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 122 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 122 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 126 |
| 21:17.0 | 318m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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