Wolfgang Lange 37:07 row
8,518
Meters
37:07.4
Time
2:10.7
Pace
516
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 27, 2018 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:07.4 | 8,518 | 2:10.7 | 157 | 838 | 516 | 23 | 120 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 116 | 23 | 113 |
| 17:56.7 | 2,000 | 2:12.2 | 151 | 821 | 120 | 23 | 118 |
| 26:31.9 | 2,000 | 2:08.8 | 164 | 863 | 123 | 23 | 123 |
| 34:57.5 | 2,000 | 2:06.4 | 173 | 896 | 125 | 24 | 129 |
| 37:07.5 | 518 | 2:05.4 | 177 | 909 | 32 | 24 |
heute ist mein Pausentag, meine li Hüfte schmerzte bei jedem tritt...