Wolfgang Lange 30:00 row
6,863m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 125 |
August 28, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 23 | 123 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 118 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 118 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 122 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 125 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 135 |
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Workout Graph
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