Wolfgang Lange 30:00 row
7,026m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 124 |
August 29, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,026m | 2:08.0 | 167 | 873 | 23 | 122 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 114 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 116 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 122 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 124 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 136 |
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Workout Graph
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