Wolfgang Lange 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
420
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 126 |
August 30, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 23 | 116 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 108 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 113 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 113 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 118 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 130 |
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Workout Graph
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