Wolfgang Lange 15:04 row
3,557m
Meters
15:04.6
Time
2:07.1
Pace
221
Calories
98
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 128 |
August 31, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,557m | 2:07.1 | 170 | 885 | 21 | 98 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 127 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 130 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 134 |
| 15:04.0 | 17m | 1:57.6 | 215 | 1039 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.