Wolfgang Lange 30:00 row
6,975m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 127 |
September 01, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 23 | 126 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 119 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 122 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 125 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 126 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 142 |
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Workout Graph
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