Wolfgang Lange 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 127 |
September 01, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 23 | 127 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 120 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 122 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 126 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 128 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 140 |
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Workout Graph
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