Wolfgang Lange 15:38 row
3,519m
Meters
15:38.5
Time
2:13.3
Pace
209
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 126 |
September 02, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.5 | 3,519m | 2:13.3 | 148 | 808 | 23 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 106 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 116 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 119 |
| 15:38.0 | 151m | 2:05.8 | 176 | 904 | 22 |
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