Wolfgang Lange 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 126 |
September 02, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 23 | 126 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 119 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 124 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 122 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 128 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 139 |
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Workout Graph
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