Wolfgang Lange 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 125 |
September 03, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 24 | 126 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 118 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 120 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 123 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 128 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 145 |
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Workout Graph
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