Wolfgang Lange 26:11 row
6,036m
Meters
26:11.5
Time
2:10.1
Pace
367
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 125 |
September 04, 2018 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.5 | 6,036m | 2:10.1 | 159 | 846 | 23 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 108 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 113 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 117 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 120 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 124 |
| 26:11.0 | 290m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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nun habe ich bereits seit Tagen starke Beschwerden im li Bein/Hüfte...nun, je länger ich fahre um so geringer die Beschwerden...