Wolfgang Lange 30:00 row
6,968
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 125 |
September 04, 2018 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,968 | 2:09.1 | 162 | 854 | 427 | 23 | 125 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 23 | 118 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 23 | 119 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 23 | 123 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 23 | 125 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 24 | 143 |
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Workout Graph
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