Wolfgang Lange 5:04 row
1,154m
Meters
5:04.1
Time
2:11.7
Pace
68
Calories
65
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 124 |
September 05, 2018 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,154m | 2:11.7 | 153 | 826 | 19 | 65 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 130 |
| 5:04.0 | 16m | 2:05.0 | 179 | 916 | 15 |
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