Wolfgang Lange 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 124 |
September 05, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 23 | 122 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 113 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 117 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 120 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 125 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 138 |
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Workout Graph
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