Wolfgang Lange 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 132 |
September 06, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 23 | 126 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 | 115 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 121 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 123 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 130 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.