Wolfgang Lange 10000m row
10,000
Meters
42:53.4
Time
2:08.6
Pace
617
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 134 |
September 07, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.4 | 10,000 | 2:08.6 | 164 | 863 | 617 | 23 | 126 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 772 | 117 | 23 | 114 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 845 | 122 | 23 | 122 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 900 | 126 | 24 | 128 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 890 | 125 | 23 | 129 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 914 | 127 | 24 | 138 |
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Workout Graph
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