Wolfgang Lange 21:31 row
5,015
Meters
21:31.9
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 134 |
September 09, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.9 | 5,015 | 2:08.8 | 164 | 852 | 306 | 23 | |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 | 113 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 119 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 122 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 123 |
| 21:31.0 | 372 | 2:02.3 | 191 | 909 | 23 | 24 |
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Workout Graph
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