Wolfgang Lange 21:31 row
5,015m
Meters
21:31.9
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 134 |
September 09, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.9 | 5,015m | 2:08.8 | 164 | 863 | 23 | |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 113 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 119 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 122 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 123 |
| 21:31.0 | 372m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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