Wolfgang Lange 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 143 |
September 10, 2018 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 23 | 128 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 115 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 121 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 126 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 135 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 24 | 146 |
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Workout Graph
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