Wolfgang Lange 21:11 row
5,024m
Meters
21:11.0
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 143 |
September 11, 2018 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 5,024m | 2:06.4 | 173 | 895 | 23 | |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 121 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 126 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 129 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 135 |
| 21:11.0 | 307m | 1:55.6 | 226 | 1079 | 25 |
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Workout Graph
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