Wolfgang Lange 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 143 |
September 11, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 23 | 119 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 | 108 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 | 113 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 120 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 123 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 133 |
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Workout Graph
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