Wolfgang Lange 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 143 |
September 12, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 23 | 125 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 116 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 120 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 127 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 126 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.