Wolfgang Lange 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 151 |
September 13, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 23 | 124 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 113 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 117 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 122 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 | 127 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 143 |
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Workout Graph
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