Wolfgang Lange 17:55 row
4,121m
Meters
17:55.1
Time
2:10.4
Pace
250
Calories
87
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 156 |
September 15, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.1 | 4,121m | 2:10.4 | 158 | 842 | 23 | 87 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 111 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 117 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 121 |
| 17:55.0 | 701m | 2:04.8 | 180 | 919 | 23 |
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...nun bei geöffnetem Fenster war die Atemnot verschwunden und es viel mir dennoch schwer durchzuhalten...