Wolfgang Lange 30:00 row
6,863m
Meters
30:00.0
Time
2:11.1
Pace
417
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 155 |
September 16, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 23 | 115 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 104 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 111 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 115 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 121 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 | 125 |
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Workout Graph
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