Wolfgang Lange 10000m row
10,000m
Meters
43:04.2
Time
2:09.2
Pace
614
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 154 |
September 18, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.2 | 10,000m | 2:09.2 | 162 | 858 | 23 | 125 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 23 | 113 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 23 | 120 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 23 | 124 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 23 | 134 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 23 | 138 |
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Workout Graph
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