Wolfgang Lange 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 152 |
September 20, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 23 | 134 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 126 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 132 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 135 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 | 135 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 143 |
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Workout Graph
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